BASI Pilates, honors Pilates history and the legacy handed down by Joseph Pilates by providing our students with a solid foundation in all aspects of the Pilates Method. As such, the entire original repertoire is addressed and all equipment is studied.
We also combine respect for history and tradition with openness to scientific and technological advances. This openness has produced the BASI Block System, the F2 System, BASI Interactive, and many other innovations that organically supplement the pioneering work of Joseph Pilates.
BASI stands for excellence and professionalism. Adhering to these concepts, we continue the work of Joseph Pilates and ensure the growth and success of our students.
Whether you suffer from poor posture, chronic/acute injuries, are pre or post natal, an athlete wishing to improve your performance or just wish improve your overall well-being BASI Pilates Academy Ballito is the ideal choice for you